What is brain health?

Research is still evolving, but evidence is strong that people can reduce their risk of cognitive decline by making key lifestyle changes, including participating in regular physical activity, staying socially engaged, and maintaining good heart health.

• Learn more from the Alzhimer's Association

What is eye health?

Your eyes are an important part of your health. Most people rely on their eyes to see and make sense of the world around them. But some eye diseases can lead to vision loss, so it is important to identify and treat eye diseases as early as possible. You should get your eyes checked as often as your health care provider recommends it, or if you have any new vision problems. And just as it is important to keep your body healthy, you also need to keep your eyes healthy.

• Learn more from MedlinePlus

What is renal health?

You can protect your kidneys by preventing or managing health conditions that cause kidney damage, such as diabetes and high blood pressure. The steps described below may help keep your whole body healthy, including your kidneys.

During your next medical visit, you may want to ask your health care provider about your kidney health. Early kidney disease may not have any symptoms, so getting tested may be the only way to know your kidneys are healthy. Your health care provider will help decide how often you should be tested.

• Learn more from the National Institute of Diabetes and Digestive and Kidney Diseases

What is dental health?

It's important to take care of your mouth and teeth starting in childhood. If you don't, you could have problems with your teeth and gums - like cavities or even tooth loss.

Here's how to keep your mouth and teeth healthy:

• Brush your teeth twice a day with a fluoride toothpaste
• Clean between your teeth every day with floss or another type of between-the-teeth cleaner
• Snack smart - limit sugary snacks
• Don't smoke or chew tobacco
• See your dentist or oral health professional regularly

• Learn more from MedlinePlus