How to Winter

by Kari Leibowitz PhD

  • Penguin Life
  • 2024
  • ISBN: 0593653750
  • 304 pages
  • WorldCat
How to winter book cover
About the Book

Do you dread the end of Daylight-Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and February? What if there were a way to rethink this time of year? Psychologist and winter expert Kari Leibowitz’s galvanizing How to Winter uses mindset science to help readers embrace winter as a season to be enjoyed, not endured—and in turn, learn powerful lessons that can impact our mental wellbeing throughout the year. ebook icon Audio book icon
Kari Leibowitz PhD picture
About the Author

Kari Leibowitz is a Stanford-trained PhD and expert at leveraging mindset to improve health and well-being. She combines scholarly expertise with practical know-how to apply the science of mindset to make us happier and healthier.

Official website of Kari Leibowitz

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last updated: 10/28/25 13:41