Class Experience Level
Beginner, Intermediate
This class is no longer accepting registrations
Many of us spend 40 or more hours a week at work, so it is not surprising that the workplace affects our mental health and well-being.
The first half of this 1-hour webinar will look at how to improve workplace mental health and wellbeing following the U.S. Surgeon General framework of 5 essential components for workplace mental health and wellbeing. The second half will explore the 8 dimensions of health we can use as individuals to improve our mental health and well-being.
Class Resources:
Handout for Mental Health in the Workplace
Handout for Mental Health in the Workplace
Objectives:
- Know the Surgeon General’s recommendations for improving mental health and well-being at work
- Understand the 8 parts of SAHMSA’s Creating a Healthier Life. A Step-By-Step Guide to Wellness for individuals
- Know and locate resources from NLM, NIH and other organizations related to mental health and well-being.
By registering for this class, you are agreeing to the NNLM Code of Conduct
Class Details
Date(s): January 15, 2025
Time: 2:00 PM - 3:00 PM EST
Platform: Zoom
CE Credits: 1.00
CE Categories: MLA, Consumer Health Information Specialization (CHIS), Level 1
This is a National NNLM class.
Class Contacts
Host/Instructor: Tiffany Chavis
Technical Assistance: Rebecca Brown
Can't join us live?
Register anyway and you'll receive the recording after the event.