Reading Club

Read... Discuss... Discover

 

NNLM Reading Club Winter Self Care featuring three books: Defeating Sad; How to Winter, and Wintering

Winter is a season of change, an invitation to slow down, reflect, and reconnect. Through the NNLM Reading Club, we celebrate this time of year by exploring books that inspire warmth, resilience, and togetherness. Whether through stories of personal growth, reflections on nature, or insights into mental health, each selection encourages us to care for ourselves and support those around us.

This theme highlights the joy of seasonal living, the power of reading to build community, and the importance of looking out for our neighbors and loved ones as we explore topics like mindfulness, connection, and wellness. Learn about Seasonal Affective Disorder (SAD) and how understanding it can help us thrive during the colder months. You can refer to the resources below or to the featured book. 

Host a book club or read one of the futured books, and reflect on how winter can be a time of healing, joy, and meaningful connection.


Health Topics

Reading Club Search

Filter
Search Books by Keyword (Title, Author, Publisher, or Summary)

Highlights

An assortment of NNLM publications such as magazines and flyers
What is the Reading Club?

Learn more and find tips for facilitating a health discussion.

A man holding and presenting the cover of a book
Recommend a Book

Do you have a book to recommend? Tell us. We may select it.

Member of a book club pose at a table holding copies of the same book
Share Your Story

Have you used the Reading Club? Share your thoughts.

A woman presenting and posing with a book
Reading Club Collection

Download the complete 2018-2021 NNLM Reading Club Collection - including discussion guides!

Terms of use: Network of the National Library of Medicine (NNLM) staff offer these health discussion resources for educational use. The materials included do not necessarily reflect the views or opinions of the author, publisher, or the sponsoring agencies of the National Library of Medicine (NLM) and the National Institutes of Health (NIH).

last updated: 10/29/25 15:06